Veins are in every part of our body, but many of us don’t think much about them until our legs begin to resemble a road map. Enlarged, visible, or uncomfortable leg veins - called varicose veins - are a common medical and cosmetic concern.
Our age affects the way we look, think, and act – it also changes the way we respond to medications. Medications that are OK to use during certain stages of our lives may be dangerous during others.
For many, the world of psychotherapy is an unknown, and it may feel foreign and intimidating. If you are considering therapy, you may have lots of questions.
If you see me out and about hobbling, I haven’t done anything super strenuous – I’ve just been driving my kids around for hours.
It’s important to have friends who are a safe haven when life gets stormy. But truly supportive friendships offer more than just safety and comfort.
THURSDAY, Oct. 17, 2019 (HealthDay News) -- Ever hear your joints clicking, creaking or crunching? Now, researchers say a new technique that listens closely to knees may help doctors diagnose and monitor osteoarthritis.
What you need to know if you’re not planning to get pregnant.
It's extremely common—here's what it feels like.
Cholesterol levels too high? Check out these common myths and facts about high cholesterol.
Experts are unraveling the science behind this debilitating neurological condition—and how to treat it.
Try these expert-approved tips the next time you're tossing and turning
A guide to the foods that stain and erode teeth—and those that can prevent or reverse the damage.
Fun fact: Your skin is the largest organ in your body (that's according to literally everywhere, like the American Academy of Dermatology)—and, as a chronic skin condition, psoriasis can happen anywhere on that organ.
New research has found that people with headache disorders (especially migraines) are more likely to be diagnosed with hypothyroidism.
Your feet rely on a sense of touch to pull away from hot surfaces and to navigate changing terrain. But if you experience numbness in your foot, you may have little to no sensation in your foot.
Pelvic inflammatory disease (PID) is an infection of the female reproductive organs. The pelvis is in the lower abdomen and includes the fallopian tubes, ovaries, cervix, and the uterus.
Despite common belief, shaving your hair does not make it grow back thicker or at a faster rate. In fact, this misconception was debunked (Trusted Source) by clinical studies in 1928.
For those of you who aren't huge fans of consuming meat or any dairy products, but are still wondering how to get in protein, then this article will hopefully benefit you!
Who doesn’t want nice, shiny pearly whites? We all love getting compliments on our smile, and are eager to keep our mouth fresh and clean.
A new study found that NSAIDs only worked for one in six people. Here's what you can do instead.
Everyone's favorite pick-me-up has more perks than you might realize.
Besides the well-known symptoms—like constant thirst and a frequent need to pee—here are a few other subtle signals that something may be wrong
Top celiac experts separate myth from fact about the life-altering autoimmune disease.
Do you suffer from anxiety, find a way out, and then fall back in it? You are not alone. In this article they will go into detail on how to help with that.
Are you having issues concentrating? Does it seem impossible to sit still at time? If so, hopefully this article can shine some light on what's happening.
Most of us have gut issues, but most of those gut issues come from what we eat. Let's fix that, shall we?
Do you feel like you have anxiety in your relationship? You are not alone.
When you are feeling sick and stuffy, how do you know when it's time to see a Doctor? In this article, they go into detail on signs and symptoms of something more serious than the common cold.
Most of us don't workout every single day, but what about those who do? Is it okay to do so? In this article below, they will explain how much we should actually workout.
In this Article Health.com goes into detail on the best ways to deal with Eczema on your hands.
In this article "healthline.com" will go into detail about GERD and Acid Reflux
The YnM Weighted Blanket Is the Best Cheap Weighted Blanket on Amazon
What is CBD oil, and can it really help reduce pain?
Fibromyalgia, a condition that affects 2% to 4% of the population, is seen more often in women than men.
If you have a blown vein, it means that the vein has ruptured and is leaking blood. It happens when a nurse or other healthcare professional attempts to insert a needle into a vein, and things don’t go quite right.
A throbbing head, a crick in the neck, allover muscle tension—yeow! Chances are you're no stranger to these kinds of everyday aches and pains.
Everyone wants to stay mentally sharp as they get older — and it stands to reason that one way to do this is to maintain an active brain.
A wheezing cough is typically triggered by a viral infection, asthma, allergies, and in some cases, more severe medical complications.
Life can have ups and downs. But how can you tell if it’s normal — or something more?
Let this routine ramp up your total-body strength—in just 15 minutes!
Influenza, or flu, is a viral infection that affects the respiratory system. Influenza A is one of four types of the virus, which can cause a cough, body aches, and a sore throat.
Reducing your risk of type 2 diabetes may be as simple as changing what’s in your glass.
Are rising healthcare costs hammering your budget? If so, you're not alone. There are plenty of ways for the savvy senior to stretch a dollar.
Bacteria and other microbes in the gut help the body digest food. These bacteria may also play an important role in helping the body fight harmful bacteria, yeast, and other microbes.
One woman's journey is shedding light on this common misconception
The vaping crisis is real—and the number of people affected keeps rising.
People have used herbs as medicine for thousands of years. Today, with medical researchers continually hunting for better alternative treatments, some are revisiting these remedies.
Pinpointing where your head hurts may help you determine the cause of your pain.
High cholesterol comes from a variety of sources, including your family history and what you eat.
The digestive system breaks food down into nutrients and energy that the body can use. Some types of food, including vegetables and yogurt, can help this process of digestion.
Serotonin is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical, because it contributes to well being and happiness.
Those itchy, red welts can be brought on by more than just pet dander and pollen.
Each year, the typical adult can expect to contract two or three colds, according to the Centers for Disease Control and Prevention.
Whole30 is a 30-day program meant to improve overall health by eliminating unhealthy and potentially problematic foods and beverages from your diet.
Should you be taking a probiotic? We asked an expert.
Missed a dose of medication recently? You aren't the only one. In fact, research suggests that as many as 50% of medications aren't taken as prescribed.
Scientists studying an array of fiber sources show which fiber molecules benefit a group of gut bacteria in a mouse model.
Millions of people around the world experience symptoms of anxiety in social situations.
An alcohol-free month is the best choice we could possibly make for our health, British researchers conclude.
Not getting enough sleep can lower your sex drive, weaken your immune system, cause thinking issues, and lead to weight gain.
Quite often you will hear people asking the difference between blending and Juicing or which one is better regarding nutrient provision to the body. Well, the truth is that both are beneficial in different ways.
Abstain from high-fiber offering, fatty meats and dairy products.
Gatorade is sold as an exercise enhancement drink. It contains re-hydrating electrolytes but also has a high concentration of sugar.
Think of carbs as raw material that powers your body. You need them to make sugar for energy.
New research supports the idea that spending more time standing during waking hours can help to counteract some of the negative consequences of sedentary lifestyles.
Wouldn’t it be awesome if butter and bacon were “health foods”?
Sitting has become so ingrained in our lives that it can be easy to lose sight of how much we do it.
Selenium is a vital mineral for the human body that has numerous roles.
With the proliferation of gluten-free products and a host of similar-sounding medical conditions, there’s a lot of confusion about gluten these days.
As I watched all the life happening around me, I felt relaxed and at peace. I was sitting alone in solitude, surrounded by happy people, good food, and good wine. There was nowhere I needed to go and nothing I needed to do in that moment.
Health risks from heat waves don’t always go down with the sun. Here’s how to protect yourself and stay cool during those sultry summer nights.
If your anxiety is sporadic and getting in the way of your focus or tasks, there are some quick, homeopathic remedies that could help you take control of the situation.
Yes, “exercise” can and should be joyful.
Between 3 percent and 20 percent of Americans experience irritable bowel syndrome (IBS) symptoms. The condition affects more women than men. Some people with IBS have minor symptoms, while others do not.
Two months before my 23rd birthday, I woke up in a hospital room in Colombia with my stomach feeling like there were a thousand needles inside it. The pain was almost unbearable — but I knew it was for a good reason.
Exercising isn’t “one size fits all” — far from it. Cardio, HIIT, low-impact, plyometric, Pilates, resistance, running, weight training… the list goes on and on. Whichever workout you do, stretching should be part of your routine.
Ever laid down for a quick 45-minute nap, only to wake up hours later wondering what day it is? Your body feels heavy, your brain is fuzzy, and you’re feeling anything but refreshed.
Many people have tried to sell me on the idea of meditating. Sometimes I try it, and have an incredible, refreshing experience.
“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ― Pema Chodron
We spend about a third of our lives asleep — a figure that may make all that time spent in bed seem like a waste. But according to neuroscientist Russell Foster, it is quite the opposite.
In 2007, Mayor Mick Cornett put Oklahoma City on a diet, after the city made a less-than-flattering appearance on a list of the most obese cities in the United States.
Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and regret.
All my life, I’ve struggled with being half-committed. Not always, but more than I’d usually like to admit. I say I’m going to stick to something, and I actually believe it, but then a week later (or sooner, sometimes longer), I falter. I justify it.
We’ve all done it: we have an important task to do, and yet we have to do a thousand other things before we can start.
You’ve got a deadline coming up, so you think to yourself, “I’ll just stay up all night to finish. What’s the worst that could happen?”
We would likely all agree that manicures, baths, and cozy movie nights on the couch all fall under the umbrella of self-care. But I believe that it’s time—actually, beyond time—to go deeper and re-claim what self-care truly means.
There’s the awkwardness. You always feel a little like an uninvited guest who arrived late and missed the first half of the conversation—a conversation that turns out to be a wrestle between another person and the deepest parts of their own soul.
Scientists found that we experience happiness through social connections. Therefore, the clusters of people around you strongly influence how you feel. In fact, a positive change in one person affects everyone in their friend cluster.
The benefits of meditation are well known. The calming practice has been shown to help with everything from stress levels to high blood pressure and seemingly just about everything in between (insomnia, irritable bowel syndrome, even pain).
Tiredness can affect everything in your life. I find myself less able to do work, more overwhelmed when I’m behind on email and messages, less able to keep up with healthy habits, more likely to eat junk food, and in worse moods.
If you’re just getting started, weight loss and adopting a healthier lifestyle can seem expensive. After all, you’ll likely want to invest in new workout gear, a gym membership and a fridge full of healthy staples.
I typically rely on allergy relief remedies when seasonal allergies creep up, but some of the things that can trigger allergies can also trigger asthma.
The real story on the risks (and rewards) of eating more protein.
Yup, it's true. Offer children in-class breakfasts consisting of cereal, muffins, juice, and milk for 2.5 years and compared with children in schools not offering those in-class breakfasts, their weights end up being, "significantly higher".
For me, one such personal belief is that most sunscreen is not helpful in avoiding skin cancer and may actually increase the chances of it! This is one of the reasons I’ve been making homemade sunscreen for years (even though I rarely use it).
Mental states will usually affect whether we do our exercise, eat healthy, binge watch TV shows, drink alcohol, eat junk food, or are open-hearted (or rude) with the people we love.
What is Functional Medicine? It’s true healthcare. Functional Medicine is a distinct medical model, separate and, as you’ll come to learn, vastly different from the conventional approach.
We don't have to tell you: Summer means cookouts, and cookouts mean burgers (whether you opt for grass-fed beef, turkey, or veggie).
The golden spice offers antioxidant and anti-inflammatory effects that may play a role in lowering blood sugar levels.
Hormone Replacement Therapy (HRT) is any form of hormone therapy where a patient receives hormones, usually as a supplement for the lack of naturally occurring hormones.
