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In this article "healthline.com" will go into detail about GERD and Acid Reflux

The YnM Weighted Blanket Is the Best Cheap Weighted Blanket on Amazon

What is CBD oil, and can it really help reduce pain?

Fibromyalgia, a condition that affects 2% to 4% of the population, is seen more often in women than men.

If you have a blown vein, it means that the vein has ruptured and is leaking blood. It happens when a nurse or other healthcare professional attempts to insert a needle into a vein, and things don’t go quite right.

A throbbing head, a crick in the neck, allover muscle tension—yeow! Chances are you're no stranger to these kinds of everyday aches and pains.

Everyone wants to stay mentally sharp as they get older — and it stands to reason that one way to do this is to maintain an active brain.

A wheezing cough is typically triggered by a viral infection, asthma, allergies, and in some cases, more severe medical complications.

Life can have ups and downs. But how can you tell if it’s normal — or something more?

Let this routine ramp up your total-body strength—in just 15 minutes!

Influenza, or flu, is a viral infection that affects the respiratory system. Influenza A is one of four types of the virus, which can cause a cough, body aches, and a sore throat.

Reducing your risk of type 2 diabetes may be as simple as changing what’s in your glass.

Are rising healthcare costs hammering your budget? If so, you're not alone. There are plenty of ways for the savvy senior to stretch a dollar.

Bacteria and other microbes in the gut help the body digest food. These bacteria may also play an important role in helping the body fight harmful bacteria, yeast, and other microbes.

One woman's journey is shedding light on this common misconception

The vaping crisis is real—and the number of people affected keeps rising.

People have used herbs as medicine for thousands of years. Today, with medical researchers continually hunting for better alternative treatments, some are revisiting these remedies.

Pinpointing where your head hurts may help you determine the cause of your pain.

High cholesterol comes from a variety of sources, including your family history and what you eat.

The digestive system breaks food down into nutrients and energy that the body can use. Some types of food, including vegetables and yogurt, can help this process of digestion.

Serotonin is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical, because it contributes to well being and happiness.

Those itchy, red welts can be brought on by more than just pet dander and pollen.

Will brushing your teeth with activated charcoal toothpaste really help whiten them and lift stains? We asked dentists to weigh in on the increasingly popular trend.

Each year, the typical adult can expect to contract two or three colds, according to the Centers for Disease Control and Prevention.

Whole30 is a 30-day program meant to improve overall health by eliminating unhealthy and potentially problematic foods and beverages from your diet.

Should you be taking a probiotic? We asked an expert.

Missed a dose of medication recently? You aren't the only one. In fact, research suggests that as many as 50% of medications aren't taken as prescribed.

Scientists studying an array of fiber sources show which fiber molecules benefit a group of gut bacteria in a mouse model.

Millions of people around the world experience symptoms of anxiety in social situations.

An alcohol-free month is the best choice we could possibly make for our health, British researchers conclude.

Not getting enough sleep can lower your sex drive, weaken your immune system, cause thinking issues, and lead to weight gain.

Quite often you will hear people asking the difference between blending and Juicing or which one is better regarding nutrient provision to the body. Well, the truth is that both are beneficial in different ways.

Abstain from high-fiber offering, fatty meats and dairy products.

Gatorade is sold as an exercise enhancement drink. It contains re-hydrating electrolytes but also has a high concentration of sugar.

Think of carbs as raw material that powers your body. You need them to make sugar for energy.

New research supports the idea that spending more time standing during waking hours can help to counteract some of the negative consequences of sedentary lifestyles.

Wouldn’t it be awesome if butter and bacon were “health foods”?

Sitting has become so ingrained in our lives that it can be easy to lose sight of how much we do it.

Selenium is a vital mineral for the human body that has numerous roles.

With the proliferation of gluten-free products and a host of similar-sounding medical conditions, there’s a lot of confusion about gluten these days.

As I watched all the life happening around me, I felt relaxed and at peace. I was sitting alone in solitude, surrounded by happy people, good food, and good wine. There was nowhere I needed to go and nothing I needed to do in that moment.

Health risks from heat waves don’t always go down with the sun. Here’s how to protect yourself and stay cool during those sultry summer nights.

If your anxiety is sporadic and getting in the way of your focus or tasks, there are some quick, homeopathic remedies that could help you take control of the situation.

Yes, “exercise” can and should be joyful.

Between 3 percent and 20 percent of Americans experience irritable bowel syndrome (IBS) symptoms. The condition affects more women than men. Some people with IBS have minor symptoms, while others do not.

Two months before my 23rd birthday, I woke up in a hospital room in Colombia with my stomach feeling like there were a thousand needles inside it. The pain was almost unbearable — but I knew it was for a good reason.

Exercising isn’t “one size fits all” — far from it. Cardio, HIIT, low-impact, plyometric, Pilates, resistance, running, weight training… the list goes on and on. Whichever workout you do, stretching should be part of your routine.

Ever laid down for a quick 45-minute nap, only to wake up hours later wondering what day it is? Your body feels heavy, your brain is fuzzy, and you’re feeling anything but refreshed.

Many people have tried to sell me on the idea of meditating. Sometimes I try it, and have an incredible, refreshing experience.

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ― Pema Chodron

We spend about a third of our lives asleep — a figure that may make all that time spent in bed seem like a waste. But according to neuroscientist Russell Foster, it is quite the opposite.

In 2007, Mayor Mick Cornett put Oklahoma City on a diet, after the city made a less-than-flattering appearance on a list of the most obese cities in the United States.

Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and regret.

All my life, I’ve struggled with being half-committed. Not always, but more than I’d usually like to admit. I say I’m going to stick to something, and I actually believe it, but then a week later (or sooner, sometimes longer), I falter. I justify it.

We’ve all done it: we have an important task to do, and yet we have to do a thousand other things before we can start.

You’ve got a deadline coming up, so you think to yourself, “I’ll just stay up all night to finish. What’s the worst that could happen?”

We would likely all agree that manicures, baths, and cozy movie nights on the couch all fall under the umbrella of self-care. But I believe that it’s time—actually, beyond time—to go deeper and re-claim what self-care truly means.

There’s the awkwardness. You always feel a little like an uninvited guest who arrived late and missed the first half of the conversation—a conversation that turns out to be a wrestle between another person and the deepest parts of their own soul.

Scientists found that we experience happiness through social connections. Therefore, the clusters of people around you strongly influence how you feel. In fact, a positive change in one person affects everyone in their friend cluster.

The benefits of meditation are well known. The calming practice has been shown to help with everything from stress levels to high blood pressure and seemingly just about everything in between (insomnia, irritable bowel syndrome, even pain).

Tiredness can affect everything in your life. I find myself less able to do work, more overwhelmed when I’m behind on email and messages, less able to keep up with healthy habits, more likely to eat junk food, and in worse moods.

If you’re just getting started, weight loss and adopting a healthier lifestyle can seem expensive. After all, you’ll likely want to invest in new workout gear, a gym membership and a fridge full of healthy staples.

I typically rely on allergy relief remedies when seasonal allergies creep up, but some of the things that can trigger allergies can also trigger asthma.

The real story on the risks (and rewards) of eating more protein.

Yup, it's true. Offer children in-class breakfasts consisting of cereal, muffins, juice, and milk for 2.5 years and compared with children in schools not offering those in-class breakfasts, their weights end up being, "significantly higher".

For me, one such personal belief is that most sunscreen is not helpful in avoiding skin cancer and may actually increase the chances of it! This is one of the reasons I’ve been making homemade sunscreen for years (even though I rarely use it).

Mental states will usually affect whether we do our exercise, eat healthy, binge watch TV shows, drink alcohol, eat junk food, or are open-hearted (or rude) with the people we love.

What is Functional Medicine? It’s true healthcare. Functional Medicine is a distinct medical model, separate and, as you’ll come to learn, vastly different from the conventional approach.

We don't have to tell you: Summer means cookouts, and cookouts mean burgers (whether you opt for grass-fed beef, turkey, or veggie).

The golden spice offers antioxidant and anti-inflammatory effects that may play a role in lowering blood sugar levels.

Hormone Replacement Therapy (HRT) is any form of hormone therapy where a patient receives hormones, usually as a supplement for the lack of naturally occurring hormones.

Hippocrates said, “All disease begins in the gut.” In case you aren’t aware, Hippocrates lived a really long time ago (as in was alive from 460-375 BCE) and is known as the father of medicine.

Memorial Day is more than just a day off from work or school, an occasion for a backyard barbecue or a chance to travel. Those things do speak to the holiday’s true spirit. But above all else, Memorial Day honors Americans who have died in service.

Someday...when is that?

Urine that is optimally diluted is usually a pale shade of yellow, sometimes even close to clear. However, it's possible for urine to turn several different colors, including orange.

Most healthcare professionals are used to talking with patients about increasing their levels of physical activity, but does enhancing physical activity among older adults influence important outcomes such as cardiovascular mortality?

US adults are recommended to complete a minimum of 150 minutes of moderate-intensity physical activity per week, or at least 75 minutes of vigorous-intensity exercise weekly.

Staphylococcus aureus may cause invasive infections, sepsis, and death and is highly prevalent in healthcare settings, as well as in the community.

Good allergy treatment is based on your medical history, the results of your allergy tests and how severe your symptoms are. It can include three treatment types: avoiding allergens, medicine options and/or immunotherapy.

Exercise is encouraged among all adults, but other than breaking down moderate vs vigorous exercise, guidelines regarding physical activity are not necessarily prescriptive as to the type of exercise recommended.

Both outdoor and indoor aeroallergens sensitize and exacerbate allergic asthma, and more than 90% of the average person's time in developed countries is spent indoors.

Chipotle, Potbelly Sandwich Shop, and more national chains are saying thanks with sweet deals.

When you have a lot on your plate, doing what you know is best for your health seems like one more to-do you don’t have time for.

Allergies and asthma: A Mayo Clinic specialist explains the connection, and what you can do to prevent attacks and manage symptoms.

During allergy skin tests, your skin is exposed to suspected allergy-causing substances (allergens) and is then observed for signs of an allergic reaction.

Fiber offers you a range of health perks. It can lower cholesterol, keep your blood sugar steady, and help you lose weight. Still, most Americans don’t come anywhere close to getting enough of this essential nutrient.

Set aside a weekend, it's time for spring cleaning -- more accurately, spring cleansing --even though it is already summer. Perfect for the procrastinators among us.

An unhealthy gut lining may have large cracks or holes, allowing partially digested food, toxins, and bugs to penetrate the tissues beneath it.

Is the keto diet bad for your heart? Despite what you might think, the keto diet has actually been associated with improvements in cardiovascular health.

Diet can play an important role in lowering your cholesterol. Here are some foods to improve your cholesterol and protect your heart.

You’ve most likely heard about Paleo and Keto diets. Maybe you’ve even dabbled in one or both to see what they’re like. But we bet you still have some questions. To help demystify the what’s, why’s and how’s, here’s a deep diet dive from our coaches.

You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water.

There are two main types of diabetes: type 1 and type 2. Both types of diabetes are chronic diseases that affect the way your body regulates blood sugar, or glucose. Glucose is the fuel that feeds your body’s cells, but to enter your cells it needs a key.

The latest study to explore the impact of fasting on the human body concludes that it increases metabolic activity more than previously realized and may even impart anti-aging benefits.

Got some body trouble spots that you could do with toning up? With our targeted tips and activity suggestions, your less-than-perfect body zones could become history. Here are four workouts to target your body trouble spots.

Did you know that you could become addicted to your favorite food? From withdrawal symptoms to changes in brain chemistry, our snacks have surprising ways of keeping us wanting more. Here is our guide to five of the world’s most addictive foods.

Although enduring a bad press in recent years, a growing body of research suggests that caffeine (in moderation) could actually offer up some serious health benefits.

Wanting to develop a healthier lifestyle but unsure how? Check out this guide to get started on the road to healthy living.

Looking for a low-intensity workout that will still burn calories? These exercise alternatives might be just what you are looking for.

Half of people with glaucoma don’t know they have it. Get a healthy start this year by learning about glaucoma and taking steps to reduce your risk of vision loss!