Alera is a wellness program that was created to allow physicians to assist their patients with a natural solution for Weight Loss, Detox, and Life Coaching with out the traditional medicinal treatments. This is a non-invasive, non pharmaceutical technique that was created to complement conventional medical treatments. In many cases, properly chosen non-invasive and non pharmaceutical healing techniques plus properly chosen lifestyle changes can completely and safely heal both acute and chronic illnesses, unless your physician feels that it is a emergency issue then conventional medicine will prevail. In some cases conventional medicine will be a major part of a Wellness Program, but in some cases it is not needed at all.
The Wellness Program consists of the following:
Life Caoching
We offer one on one counseling with Dr. Karana Fairley (click link to picture). She is a board certified Family Practice Physician whose passion is to be a “Life Coach.” A Life Coach is a personal counselor who can assist you through nearly any event in your life from a career change to a devastating life challenge such as death or divorce in your family. Coaching teaches you how to balance your relationship’s with family and friends as well as your career so that it does not over whelm you on a day to day basis. Coaching helps you learn better communication skills for personal growth. Counseling does not have to be with a stranger you do not know or trust. It does not have to be with a Psychiatrist, who mainly deals with medication management to help you feel better. Instead counseling with a life coach can help you get through those life stressors that push you over the edge. If you would like to visit with her to begin your journey to better mental health please call and make your life coaching appointment with Dr. Fairley.
Detox Classes
These classes are only offered twice a year, this two part evening class offers you the opportunity to learn all the ins/outs of detoxification. You will learn how to get rid of all the toxic build up in your body. Your liver and kidney automatically detoxify and excrete many toxic materials including metabolic waste from your body. You will learn what foods help your body lessen its detoxification burden on these two important organs in. We will guide your through a 21 day detox program to get your body into a physically healthy and nutritionally balanced state.
Can’t make the classes? Don’t worry one of expert physicians will be more than happy to schedule you for an appointment. We now offer a personalized detox appointment when you call to schedule your appointment please specify so that we can block the needed time for the session. This appointment last for approximately 1 hour and in that hour they will go over a customized detox plan for you.
Customized Weight Management
Do you need to loose weight? How many different diets have you tried? Weight loss requires first a commitment on your part to change the behaviors that lead you to put on those extra pounds. You have to exercise! If you join a weight loss program that will help you lose weight without any effort on your part…we wish you well. If you are ready and committed to reaching your goal and to learn the true techniques to loosing weight and keeping it off, then you should join one of our customized weight loss programs. Call for your appointment today!
Quick Fix: An accelerated weight loss plan using organic whey protein based shakes. Call to make your weight loss consultation with any one of our trained providers.
Be Healthy: Our staffed Nutritionist will work with you to develop a sound weight loss management program all for the cost of a co pay. This includes meal planning, learning how to eat nominally, with vitamins and herb supplements for better health and more efficient weight loss. Our nutritionist will evaluate your specific weight loss issues and design a meal plan for you. Call to make your appointment with our well trained Nutritionist.
CWL Class: A great opportunity to learn how to change your body from a fat storage unit to a metabolic active fat burning machine by building muscle and eating nominally. This is a four week group class focused on weight loss based on understanding scientifically how your body works.
Vitamin/Supplement Products
The array of vitamin and herbal products in our market today is overwhelming. We have chosen a professional line of products that we believe is committed to delivering high quality of nutritional supplements, and educating patients as to their optimal lifestyle.
Customized Hormones
Customized Hormone Replacement Therapy means that the chemical makeup of the replacement hormone is exactly the same as what the body produces. These hormones are almost entirely without the side effects of the synthetic or semi synthetic HRT drugs which do not allow a person to produce the full range of other hormones which are needed for the body to function at full potential.
IBS
Are you bloated? Do you have abdominal cramping? Irritable bowel syndrome (IBS) is a “syndrome,” meaning a group of symptoms. The most common symptoms of IBS are abdominal pain or discomfort often reported as cramping, bloating, gas, diarrhea, and/or constipation. IBS affects the colon, or large bowel, which is the part of the digestive tract that stores stool. IBS is not a disease. It’s a functional disorder, meaning that the bowel doesn’t work, or function, correctly. |